4 Responses to “What foods cause acne and darker skin? What foods help skin stay claer and bright?”

1. Cheryl Says:
   December 18th, 2008 at 8:00 am

   stay away from fried food or junk food and ate more fruit and salads, raisins, nuts, fish, fiber foods. Moisturize your face with a good lotion like Oil of Olay.

2. GoldenBudha Says:
   December 21st, 2008 at 7:48 pm

   The body is 80% water right? Drink alot of water….i mean a lot..every time you go to the restroom drink more!! Start right now…not only does it clean out your system of all the toxins that cause acne, liver problems…ex…but if your trying to lose weight it helps you feel more full and brings color to your skin ….but there is a down side you will have to go more frequently. but it is so worth it.

3. Staffie1 Says:
   December 25th, 2008 at 7:48 am

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4. Rose Q Says:
   December 25th, 2008 at 6:54 pm

   take fish oil pills! and don’t eat fried foods!