my skinID number: 07.32.38 In my opinion this is a good system, they (Neutrogena) need to work out some of the kinks and listen to some reviews. Where to get your skinID: www.skinid.com Tweet me: twitter.com

One of the many reasons why I dont film as often as I would like to. Really hope you guys like this video! Please leave a comment so we can chat. See you soon! Christine Songs used: 3 Leaf Loser by 12 Stones & Cigarettes by Seether Both songs are listed in YouTubes AudioSwap option.

Repeated touching of your face can cause acne breakouts. In this episode of DermTV, Dr. Schultz explains why touching your face can cause acne. DermTV.com Connect with DermTV www.facebook.com www.twitter.com Everyonecan have beautiful, healthy, and younger looking skin, and DermTV, the Internets daily skincare video show, will demonstrate how by revealing expert tips and techniques and by providing real solutions for real skincare issues. Skincare (whether cosmetic or medical) previously required a trip to your dermatologist or a shopping spree at the pharmacy. And thats if you have a trusted nearby dermatologist or a local informed pharmacy. But not anymore. We at DermTV are committed to making best-in-class dermatology and skincare guidance accessible to everyone, anytime, at your computer. Every weekday, our host, Dr. Neal Schultz, one of New Yorks most trusted and respected dermatologists (see bio below), teaches skincares most timely and timeless issues. Topics include: the best at home techniques and new technology for facial rejuvenation, preventing and fixing sun damage from wrinkles to skin cancer, breaking news in dermatology, general skincare topics, and more.

www.AcnePractice.com Weekly photos of how cystic acne can clear without oral medication. (www.AcnePractice.com)

I am eating clean to clear my acne. I am avoiding dairy, soy, and gluten. I am avoiding all grains for that matter. I am getting my carbs from fruits and vegetables but mainly vegetables. I am eating lots of healthy fats like olive oil, walnut oil, cod liver oil, organic real butter, whole organic eggs, almonds, walnuts, & flax seeds. I am eating lean proteins like white turkey meat, white meat chicken breast, and fatty fish, like salmon. I am also eating beans and peas sometimes. Those also account for carbs. I am not using any topical creams specifically designated for acne at this time. I am not against them but at the moment I am concentrating on diet alone. Later on, I will add in a topical treatment just to polish off my skin. I believe diet has much to do with acne as many people have food intolerances that purge through their skin and cause inflammation throughout their bodies. I also believe in not making yourself miserable over your diet and giving yourself some room to breathe. Make sure you eat foods you enjoy. If not, you will be less likely to stick to any diet. You may be able to do it for a short while, but since you are miserable you will have a tendency to binge and eat something totally off your diet like processed, sugary packaged cookies or brownies for example. Find healthy alternatives for the foods you love. Make vegan brownies with real cocoa powder and sweeten with agave or honey and add some healthy flaxseeds in them too (just an example <b>…<b>